Carroll Roberts aka “The Fitness Angel” is a Certified Personal Trainer, with over 16 years of experience. He has focused his personal training career on working with full-figured women,which has allowed him to gain a personal understanding of the concerns that are very specific to them.

Mr. Roberts has been gifted to be able to give encouragement in a very humorous and fun way. He assists his clients in identifying, setting, reaching their personal fitness goals and gaining self-confidence. This focus has gained Mr. Roberts a strong following among women wanting to lose weight and tone. He has a powerful gift of encouragement, which he utilizes to encourage those who may feel like giving up to push a little harder until they reach their fitness goals. His positive motivational techniques and his genuine concern for his clients has made him a highly sought after personal trainer.

He has trained various media personalities and everyday people to become lean, strong and healthy. Mr. Roberts has been featured in Ebony Magazine and on several television and radio stations across the east coast. One of his most successful weight loss stories was also featured on the Oprah Winfrey Show. Mr. Roberts has a diverse client base that covers multiple states.

Fitness Designed for the Shape of Things to Come!

When it comes to losing weight and getting healthy, we could all use a little help. Personal training is a great option for some, but for those of you who want guidance without the hefty price tag and time commitment, online personal training may be the answer for you.

Online training is just like regular personal training except for a few key things (such as the whole face-to-face thing). Here is just some of what you get!

• Individualized workouts based on goals, schedule and available equipment
• Guidance on nutrition and diet
  
• Database of exercises that include video and picture demonstrations
  
• Fitness tools such as heart rate, calorie and other calculators
  
• Calendars that plan out your weekly workouts
  
• Forms for accountability and tracking progress
  
• Email access to experts/trainer
  
• Workout reminders