Your Online All-The-Time Personal Trainer
logo

Sign In   |   Warm Up   |  Work Out   |   Video Forums

 

Periodically, the Fitness Angel takes a break from the exercise routines to talk about wellness issues with women from the fitness program. Currently available forum videos are:

  1. The Man-Fat Syndrome (Part 1): In this forum, Carroll and four women discuss how weight gain and relationship stress can often go together. Many of us eat as a response to problems in our relationships. The group talks about how to prevent relationship problems from becoming fitness problems.

  2. A Conversation with Dr. LaVern Tarkington: Dr. Tarkington has long been a well-known and respected authority in public education in the Phoenix area. She and Carroll talk about the pitfalls young women face growing up in our modern world.